Healthy Hut | Health Food Store on Kauai » healthy recipes http://www.healthyhutkauai.com Natural Food & Product Store - Kilauea, Kauai, Hawaii Mon, 23 Jan 2012 09:46:09 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Raw Macnut Cheese Recipe http://www.healthyhutkauai.com/2011/03/macnut-cheese-recipe-raw/ http://www.healthyhutkauai.com/2011/03/macnut-cheese-recipe-raw/#comments Sat, 05 Mar 2011 04:40:16 +0000 Lisa Lemley http://www.healthyhutkauai.com/?p=756 Michael Shulkin shares the fast version of this recipe.

Macnuts soaked & rinsed.
Water
Mellow white miso
dash of salt
dash of white pepper
juice from 1 lemon
sprig of parsley
dash of nutmeg (secret ingredient)
Blend in Vitamix or food processor until creamy

]]> http://www.healthyhutkauai.com/2011/03/macnut-cheese-recipe-raw/feed/ 1 Candy Milk Shake http://www.healthyhutkauai.com/2011/02/candy-milk-shake/ http://www.healthyhutkauai.com/2011/02/candy-milk-shake/#comments Fri, 18 Feb 2011 05:54:06 +0000 Ipo http://www.healthyhutkauai.com/?p=745 Super yummy raw milk shake I came across, just something new for you to try in your blender.

4 cacao Beans (peeled – you can add more if you want it even more chocolately)
1 Tsp agave nectar
2 dates (I use Halawi)
1 1/2 frozen bananas
Pure water (I use about 1 c.)
Ice to desired texture (I use about 2 c.)
2 Tbl almonds (optional)

Blend all ingredients, except ice, in blender til nice and creamy. Then add ice to desired texture (I used 1 c. full)

Makes one glass full. YUM!!!!

- by Michelle Reeves, From SAD to RAW

]]> http://www.healthyhutkauai.com/2011/02/candy-milk-shake/feed/ 1 Cauliflower, Potatoes & Caramelized Onions http://www.healthyhutkauai.com/2009/10/cauliflower-potatoes-and-caramelized-onions/ http://www.healthyhutkauai.com/2009/10/cauliflower-potatoes-and-caramelized-onions/#comments Mon, 19 Oct 2009 23:38:06 +0000 Joseph Fiorilli http://healthyhut.app6.net/?p=55 This Cauliflower, Potatoe and Caramelized Onion recipe featured in the Washington Post was created during a dinner party at Merlyn & Steve Ruddle’s home on Kauai, featuring organic products found at Healthy Hut. Click on the link below to view the recipe…

Cauliflower, Potatoes and Caramelized Onions Recipe

]]> http://www.healthyhutkauai.com/2009/10/cauliflower-potatoes-and-caramelized-onions/feed/ 0 Tortilla Chip Muffins with Honey Butter http://www.healthyhutkauai.com/2009/10/tortilla-chip-muffins-with-honey-butter/ http://www.healthyhutkauai.com/2009/10/tortilla-chip-muffins-with-honey-butter/#comments Mon, 19 Oct 2009 23:27:53 +0000 Joseph Fiorilli http://healthyhut.app6.net/?p=43 This Tortilla Chip Muffin recipe featured in the Washington Post was created during a dinner party at Merlyn & Steve Ruddle’s home on Kauai, featuring organic products found at Healthy Hut. Click on the link below to view the recipe…

Tortilla Chip Muffins with Honey Butter featured in the Washington Post

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