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Yoga Instructor, Lulu to Talk on Healing Postures

Aloha Everyone! We continue our free series of health talks for the community this month with Yoga Instructor Luana Streltzer. The talk will take place at 5:30pm on May 26 at Healthy Hut Market & Cafe. Streltzer, will be sharing information about various yoga postures and explaining the health benefits for the body and mind. […]

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5 Things You Can do to Fight GMOs Now

With the lack of labeling laws, it can be a difficult task to avoid genetically modified ingredients in our food supply. How can we really know if we are eating GMO foods? How can we be sure that the companies we are supporting are really trustworthy and ethical? With more and more of our valuable […]

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Gluten-Free Groceries A Plenty…

What is gluten?  Gluten is a special type of protein commonly found in rye, wheat (including spelt and kamut) and barley.  People are increasingly discovering a sensitivity to it.  Systems can include low energy, fatigue, brain fog, skin rashes, numbness in the extremities, fibromyalgia, muscle and joint pain — even problems with coordination.  And the list […]

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