Aloha everyone, here is an easy stir fry recipe for you to try using tempeh. Tempeh, a traditional food native to Indonesia, is made from fermented soybeans which are formed into a cake and can be sliced up and sautéed just like meat. (more…)
Archive for the ‘Main Dish’ Category
Tempeh Sauté with Veggies
Wednesday, January 11th, 2012Thanksgiving: Herb-Glazed Turkey
Friday, November 11th, 2011Aloha everyone, here is a delicious recipe for oven-roasted turkey with a honey, herb glaze I found online from allrecipes.com. Don’t forget to visit us for all your Thanksgiving ingredients (many of which are on sale!) See you at “The Hut!” (more…)
Yummy Thai Peanut Kelp Noodles & Veggies
Monday, July 11th, 2011
Pad Thai is one of my favorite dishes. I just love the savory peanut taste with fresh organic veggies and noodles. Kelp noodles are a new and amazing raw food that I was recently turned on to. Made with mineral-rich sea kelp, they are clear, crisp and just six calories per serving. I am not one to count calories, but that is definitely amazing! (more…)
Mung Dal Kitchari
Thursday, January 14th, 2010A wonderful easy strength building vegetarian main dish.
I make this as my vegetarian “chicken soup” when I want a warming boost.
You can make variations by adding veggies, etc. (more…)
Baked Salmon Casserole
Monday, October 19th, 2009
This Baked Salmon Casserole recipe featured in the Washington Post was created during a dinner party at Merlyn & Steve Ruddle’s home on Kauai, featuring organic products found at Healthy Hut. Click on the link below to view the recipe…








