Archive for the ‘Baked Goods’ Category

Gluten-Free Groceries A Plenty…

Sunday, May 2nd, 2010

What is gluten?  Gluten is a special type of protein commonly found in rye, wheat (including spelt and kamut) and barley.  People are increasingly discovering a sensitivity to it.  Systems can include low energy, fatigue, brain fog, skin rashes, numbness in the extremities, fibromyalgia, muscle and joint pain — even problems with coordination.  And the list goes on. (more…)

Tortilla Chip Muffins with Honey Butter

Monday, October 19th, 2009

This Tortilla Chip Muffin recipe featured in the Washington Post was created during a dinner party at Merlyn & Steve Ruddle’s home on Kauai, featuring organic products found at Healthy Hut. Click on the link below to view the recipe…

Tortilla Chip Muffins with Honey Butter featured in the Washington Post