Archive for the ‘Featured Recipes’ Category

Tempeh Sauté with Veggies

Wednesday, January 11th, 2012

Aloha everyone, here is an easy stir fry recipe for you to try using tempeh. Tempeh, a traditional food native to Indonesia, is made from fermented soybeans which are formed into a cake and can be sliced up and sautéed just like meat. (more…)

Gluten-Free Snickdoodle Recipe

Saturday, December 24th, 2011

 

 

 

 

 

 

 

 

 

 

 

 

Happy Holidays everyone! Well it is that time of year when we are tempted beyond belief to go against our better judgment and indulge in sweets and goodies of all kinds—many of which are not gluten free. For many this means suffering through a host of unwanted side effects! Symptoms from gluten intolerance can range from upset stomach, indigestion, hives and for some the symptoms can be much more serious. (more…)

Easy Pumpkin Bread Recipe with Chocolate Chips

Sunday, November 20th, 2011

Hello All,

Here is a super easy and quick recipe for delicious pumpkin bread with mini chocolate chips, inspired by one of our customers, that is the perfect thing to bring to Thanksgiving dinner or to any holiday party. (more…)

Thanksgiving: Herb-Glazed Turkey

Friday, November 11th, 2011

Aloha everyone, here is a delicious recipe for oven-roasted turkey with a honey, herb glaze I found online from allrecipes.com. Don’t forget to visit us for all your Thanksgiving ingredients (many of which are on sale!) See you at “The Hut!” (more…)

Thanksgiving: Purple Sweet Potaoes

Thursday, November 10th, 2011

Aloha all,

In honor of Thanksgiving I would like to share with you my simple and delicious sweet potato recipe. This recipe uses Okinawa purple sweet potatoes, ginger, cinnamon and coconut milk to give it a sweet and creamy consistency—perfect for Thanksgiving, or anytime. (more…)

Some Yummy New Treats You Might Like

Wednesday, September 28th, 2011

Aloha all, just wanted to put the word out about some of our new products here at Healthy Hut. Come in and give them a try. Chia Seed drinks, Ono Pops and Tropical Dreams Ice Cream are all flavorful new additions!

1. Chia Seed Drinks: The latest craze in nourishing drinks, chia seeds add a nice texture, fiber, protein, minerals and omega-3 essential fatty acids! The legendary Tarahumara indians of northern Mexico consume drinks containing chia seeds to give them energy to run great distances—sometimes 50 miles or more! GT’s Synergy Kombucha has put out several chia seed varieties. These are all raw and fermented. Mamma Chia makes some great chia seed drinks as well that are all organic. (more…)

Yummy: Coco-Chaco-Chia Pudding

Thursday, September 8th, 2011



Aloha everyone, I have been experimenting in my kitchen again and you know what that means…. a new, awesome recipe for you to try!

Well I just finished reading this great book, “Born to Run” by Christopher McDougall and I am now super hyped on barefoot running and eating chia seeds. (more…)

Powerhouse Creamery: Kaua‘i ice cream now available at Healthy Hut

Thursday, August 25th, 2011

Powerhouse Creamery, Made on Kauai

Sparrow serves ice cream at a farmer's market on Kauai.

If you are a fan of local food and coconut milk ice cream then you are in for a treat! We are now bringing in more of Powerhouse Creamery’s delicious ice creams including a dairy-free coconut variety that can hold its own against the other popular brands in the emerging coconut ice cream market. (more…)

Retreat in Southern India

Friday, July 22nd, 2011

 

After a break neck 14-day tour  around the Rajastan state of  India, we headed south to   Philipkutty’s Farm on a small tranquil island on the southwestern coast .

The island is surrounded by the  Vembanad Lake  in the state of Kerala.   Canals, streams, marshes and flooded rice patties are  intricately tied into the 80-square-acre  lake and make up what Keralites call the Backwaters. (more…)

Yummy Thai Peanut Kelp Noodles & Veggies

Monday, July 11th, 2011

Pad Thai is one of my favorite dishes. I just love the savory peanut taste with fresh organic veggies and noodles. Kelp noodles are a new and amazing raw food that I was recently turned on to. Made with mineral-rich sea kelp, they are clear, crisp and just six calories per serving. I am not one to count calories, but that is definitely amazing! (more…)