Aloha everyone, here is an easy stir fry recipe for you to try using tempeh. Tempeh, a traditional food native to Indonesia, is made from fermented soybeans which are formed into a cake and can be sliced up and sautéed just like meat. (more…)
Archive for the ‘Featured Recipes’ Category
Tempeh Sauté with Veggies
Wednesday, January 11th, 2012Easy Pumpkin Bread Recipe with Chocolate Chips
Sunday, November 20th, 2011Hello All,
Here is a super easy and quick recipe for delicious pumpkin bread with mini chocolate chips, inspired by one of our customers, that is the perfect thing to bring to Thanksgiving dinner or to any holiday party. (more…)
Thanksgiving: Herb-Glazed Turkey
Friday, November 11th, 2011Aloha everyone, here is a delicious recipe for oven-roasted turkey with a honey, herb glaze I found online from allrecipes.com. Don’t forget to visit us for all your Thanksgiving ingredients (many of which are on sale!) See you at “The Hut!” (more…)
Thanksgiving: Purple Sweet Potaoes
Thursday, November 10th, 2011Aloha all,
In honor of Thanksgiving I would like to share with you my simple and delicious sweet potato recipe. This recipe uses Okinawa purple sweet potatoes, ginger, cinnamon and coconut milk to give it a sweet and creamy consistency—perfect for Thanksgiving, or anytime. (more…)
Some Yummy New Treats You Might Like
Wednesday, September 28th, 2011Aloha all, just wanted to put the word out about some of our new products here at Healthy Hut. Come in and give them a try. Chia Seed drinks, Ono Pops and Tropical Dreams Ice Cream are all flavorful new additions!
1. Chia Seed Drinks: The latest craze in nourishing drinks, chia seeds add a nice texture, fiber, protein, minerals and omega-3 essential fatty acids! The legendary Tarahumara indians of northern Mexico consume drinks containing chia seeds to give them energy to run great distances—sometimes 50 miles or more! GT’s Synergy Kombucha has put out several chia seed varieties. These are all raw and fermented. Mamma Chia makes some great chia seed drinks as well that are all organic. (more…)
Yummy: Coco-Chaco-Chia Pudding
Thursday, September 8th, 2011Aloha everyone, I have been experimenting in my kitchen again and you know what that means…. a new, awesome recipe for you to try!
Well I just finished reading this great book, “Born to Run” by Christopher McDougall and I am now super hyped on barefoot running and eating chia seeds. (more…)
Powerhouse Creamery: Kaua‘i ice cream now available at Healthy Hut
Thursday, August 25th, 2011
Powerhouse Creamery, Made on Kauai

Sparrow serves ice cream at a farmer's market on Kauai.
If you are a fan of local food and coconut milk ice cream then you are in for a treat! We are now bringing in more of Powerhouse Creamery’s delicious ice creams including a dairy-free coconut variety that can hold its own against the other popular brands in the emerging coconut ice cream market. (more…)
Retreat in Southern India
Friday, July 22nd, 2011
After a break neck 14-day tour around the Rajastan state of India, we headed south to Philipkutty’s Farm on a small tranquil island on the southwestern coast .
The island is surrounded by the Vembanad Lake in the state of Kerala. Canals, streams, marshes and flooded rice patties are intricately tied into the 80-square-acre lake and make up what Keralites call the Backwaters. (more…)
Yummy Thai Peanut Kelp Noodles & Veggies
Monday, July 11th, 2011
Pad Thai is one of my favorite dishes. I just love the savory peanut taste with fresh organic veggies and noodles. Kelp noodles are a new and amazing raw food that I was recently turned on to. Made with mineral-rich sea kelp, they are clear, crisp and just six calories per serving. I am not one to count calories, but that is definitely amazing! (more…)












