Are you Gluten Intolerant?

Posted on Monday, January 24th, 2011

I caught a glimpse of a segment on Good Morning America about gluten intolerance. 1 out of 7 people have some form of intolerance even as severe as Celiac disease, most not even knowing it. The segment featured Elizabeth Hasselbeck, author of The GFree Diet. She talks about symptoms such as stomach pain, and fatigue, to migraine’s and the inability to conceive. Gluten is found most commonly in products using wheat, barley, and rye. It can also be hidden in marinates, gravies, and soy sauce. To learn more check out GFree.com or pop into healthy hut and see the great assortment of products that are gluten free.

We get fresh delivery’s from Island Sol Bakery our favorite local gluten free bakery.

Pamela’s products offer a wide variety of gluten free alternatives for baking.  Brownies, pancakes, cookies, and even have some pre-baked goodies in the cookie isle.

Edward & sons, and Rudi’s also offfer gluten free lines from breads to crackers we got what you need to be gluten free!

See you in Kilauea – Ipo

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Author | Healthy Hut

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