Gluten-Free Groceries A Plenty…

Posted on Sunday, May 2nd, 2010

What is gluten?  Gluten is a special type of protein commonly found in rye, wheat (including spelt and kamut) and barley.  People are increasingly discovering a sensitivity to it.  Systems can include low energy, fatigue, brain fog, skin rashes, numbness in the extremities, fibromyalgia, muscle and joint pain — even problems with coordination.  And the list goes on.

The problem is, what if you are one of these people, someone with a sensitivity to baked goods, chips, teriyaki sauce, panko breaded fish, pasta dishes, and this list goes on.  Gluten is a big part of any menu!  What do you do?  Not eat!?

Well guess what, here at Healthy Hut, we are on to some good gluten-free foods that will satisfy every appetite, every craving and be enjoyable for the whole family.  Come on in and have our very friendly staff escort you through the store pointing out all the wonderful gluten-free baked goods, snacks, sauces, pastas, flours,cereals….and chocolate bars we have.  Okay, well the chocolate bars wouldn’t even have had gluten, but hey, everyone needs a good chocolate bar!

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Author | Monique Dehne

I am inspired by the products, I love the people, I am passionate about my work. Healthy Hut is a dream come true!

4 Responses to “Gluten-Free Groceries A Plenty…”

  1. Sherin peace says:

    Hello, I used to shop at your wonderful shop, but
    now I’m living on Oahu & I’d like to see if I can
    purchase some of my favorite toothpaste, as I
    can’t find where to by it over here & have
    you send it to me in Oahu
    all I remember is the brand Homeodent ( not
    sure about that spelling) but the flavour is Anis?
    Hope all this makes sence?
    Let me know if you still stock it & if so I’d like to
    order 7 tubes

  2. Honey Ockey says:

    Great post, I will definitely come back to visit.

  3. Lynette Warrilow says:

    Coming to Kauai for 2 weeks in August. Granddaughter has many food allergies: gluten, all dairy except goat, all flours except rice, all oils except pure vegetable oil, all nuts except pecans, tomatoes, oranges, watermelon. Any grocery stores where we might find food within these parameters? Grateful for all suggestions.

  4. shastin says:

    Yes. Here at Healthy Hut we carry a variety of foods for those who are gluten-intolerant and have food allergies. Ask one of our friendly staff to assist you when you come. Much aloha! See you at The Hut!

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